If anyone asks you what you want the most in your life? What will be your answer? Money, success or anything else! While answering this question we usually forget about the most important thing of our life-our health. Junk foods are our best friends nowadays while eating it we actually forget why it is called junk food. Junk foods have no benefits to health, still we love it. Are our stomach junk bins or are we junk bins? No!!!

If you agree with me then here is the list of few super foods for you.

# 1 Garlic


# 2 Flaxseeds


# 3 Walnuts


# 4 Ginger


# 5 Beans


Add these superfoods in your diet and make your body and mind more healthy and fit.