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Food Combinations To Avoid For Proper Care Of Your Health

Food Combinations To Avoid For Proper Care Of Your Health

We all love food, it is tasty and healthy for our health and always keeps us fit. No injury, disease or condition can be cured without the consumption of a proper balanced diet. We all know that food is good for our health and it is always taught to us right from the beginning but here’s a list of those dangerous food combinations to avoid for proper care of your health:

1. Beans and Cheese

Food Combinations To Avoid For Proper Care Of Your Health

Beans are a very good source of protein and cheese is also well known for its fat and carbs content which are required to keep an individual healthy but the consumption of both of them together can cause embarrassing gas and bloating which we think is really not going to be liked by anyone.

Also read: Best Natural Remedies For Gas And Bloating

2. Bananas and Milk

Food Combinations To Avoid For Proper Care Of Your Health

We all have consumed bananas and milk on various occasions, it is said to be good for health and even we all love the creamy banana shakes too but is this combination really good for you? Bananas with milk can cause digestion problems and can slow down an individual’s mind too.

3. Yogurt with Fruit 

Food Combinations To Avoid For Proper Care Of Your Health

Ayurveda and food combining theory state that we shouldn’t mix any fruit items with dairy products as the combination can produce toxins in a person’s body, decrease appetite and cause cold and congestion too which will really not be so good for anyone’s health.

4. Cereal and Orange Juice

Food Combinations To Avoid For Proper Care Of Your Health

Orange juice has been proved beneficial several times to consume in breakfast. Of course it has many good properties but it really shouldn’t be consumed with cereal or oatmeal as then it will destroy the enzymes responsible for digestion and may lead to several stomach problems.

5.  Tomatoes and Cheese Pasta Sauce 

Food Combinations To Avoid For Proper Care Of Your Health

We all know that tomatoes are acidic, which is the reason enough for them to not to be consumed with cheese pasta as any acidic thing when mixed with starchy carbs such as pasta can cause several digestion problems and the presence of cheese in a pasta will even act as a catalyst to worsen your situation.

Well, now we assume that if you want to stay in proper shape with good health and a big smile on your face you’ll think twice before consuming these above-mentioned food combinations but feel free to enjoy these wonderful dishes on your holidays.

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