Before joining bollywood, Parineeti Chopra used to weigh around 86 kilos. Parineeti is one of the few actresses who not just accepts, but also talks about her weight issues openly to the media.

parineeti chopra weight loss
before and after parineeti

Parineeti Chopra had been working on losing weight for over an year now. She looks so fit now. The kill dill actress revealed that secret to her weight loss is a mix of rigorous workout regime and a strict diet plan.

parineeti chopra weight loss

She has been body shamed many times before for being overweight but Parineeti soon shut off her critics by showing off her new toned avatar.

parineeti chopra weight loss

To achieve this, Parineeti changed her fitness routine drastically. Here is the exercise regime she swears by:

  • Practise Kalaripayattu, a form of martial arts from Kerala
  • Involving into activities that she likes, such as swimming and horse riding
  • Running on treadmill
  • Eating better

Parineeti caused quite a commotion on the social media when she showcased her new fit avatar.

Parineeti’s cousin Priyanka chopra was all praise for her sister

parineeti-intvw3_759

The Actress also said that she lost weight only because she was uncomfortable with her body not to conform to bollywood standards!

If that’s true, Well done Parineeti!

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