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Best health and fitness tips for men and women. Check out the best solutions on bodybuilding, muscle building and cardio workout, weight loss and weight gain exercises, protein shakes and gym supplements.

This Is What Happen To Your Lungs When You Smoke

Everyone knows that smoking harms, even the smokers know, but did you know how they harm? Or how much they harm? We've got a video which is uploaded by Medical Insider on Facebook. The video shows what actually happens when one smoke. They have conducted...

Simple Ways To Remove Yellow Stains From Your Teeth

Yellow teeth are a common problem nowadays. This discoloration can keep you from smiling and also make you self-conscious. Don't worry, we have brought you several methods to reverse this damage. Here are three ways you can use to look your teeth brighter again. Floss Not flossing regularly...

World Water Day: Everyday Activities That Can Destroy Your Water And Can Kill You

Today is World Water Day. So on this occasion of, most important resource's day, we have brought you a warning. These mentioned below chemicals, which gets added to your tap water unconsciously by your routine habits can even kill you. Remember these chemicals and their...

How To Become Strong, Intelligent And Better At Sex? Follow This One Simple Step

It sounds too good but you can rev up your sex life, boost brain power and smash your workouts by doing one simple thing. The secret is much more simple than you think - get more sleep. Most adults need between six and eight hours...

What happens to your penis when you take Viagra – Doctor explains in a minute by minute video

In our daily conversations, penis erectile dysfunction is a regular topic. Impotence can strike hard even to the strongest relationships.Erectile Dysfunction is more common the we think in reality.Erectile dysfunction is a condition that affects men of all ages. It can lead to frustration...

Interesting And Unknown Facts About Sperm

Have you ever thought about the thing because of which we are in this world. Though it is small but is most important. Though the ejaculation is just a half teaspoon but it has 200 million sperms in that. Lets know some more interesting and...

Avoid These 7 Honey Combinations Right Now They Can Be Dangerous

Everyone knows about the health benefits of consuming honey. However, if you are not consuming it in the right way then they might be considered as dangerous to your health. Ayurveda explains better about the consumption of honey, that with whom it is good...

5 Warning Signs Of A Heart Attack All Women NEED To Know!

According to a recent survey 43.8 million women are currently living with some kind of heart disease. Women are more prone to die from a heart attack as compered to all types of cancers combined, Also the death rate of women because of heart...

Know How Class 10 Student Developed A Device To Predict Silent Heart Attacks

Akash Manoj, student of class 10, has developed a device to predict ‘silent’ heart attacks. This condition is identified as one of the major health risk for thousand of Indians. It may come as a surprise, but Akash Manoj has been reading medical literature...

NFH Survey Shows India Got Healthier In Last 10 Years

According to a new survey, India’s health indicators show significant improvement over the last ten years. With better human sex ratio and decline in infant mortality, the survey shows positive statistics. More institutional deliveries, wider vaccine coverage and with other several government’s policies, India’s...

Our Brain Has A Delete Button- Here’s How To Use It

The more you run a neuro-circuit in your brain, the stronger that circuit becomes. The reason is simple, neurons that fire together wire together. The ability to learn is about more than building and strengthening neural connections. Also read: HERE’S THE REASON WHY HUMANS NEVER...

Popular Health Myths That You Should Stop Following For Betterment

Stress will turn your hair grey. Eating carrots will give you an excellent night vision. There is no scarcity of free advice everywhere. But thanks to the internet and millions of health sites on it, which are doctors of today's generation. It is important that...

The Reasons Your Deodorant Might Not Be Working And How To Make Sure You Don’t Smell

Nobody wants to smell bad, not really on purpose. As the summer will begin soon, deodorant is a civilized way to ensure that you stay fresh during and after office hours. But deodorants can be disappointing, quite embarrassingly and you may think about swapping...

Tips That’ll Help You Boost Your Metabolism & Lose Weight FAST!

When you are 20, I feel you do not need to worry about metabolism. Your body will be enough active and strong to support you. If not, exercising will be helpful to increase your metabolism. The increase of metabolism operates for as long as...

India Leads In Suicides, Over 5 Crore People Suffer From Depression, Says WHO Report

According to a WHO study, over five crore Indians suffered depression, a major contributor to suicides occurred globally, mainly in low and middle-income countries like India. The World Health Organisation reported in 2015 that over five crore Indians suffered from depression and over three...

5 Essential Oils That You Need For Amazing Skin And Health Benefits

Essential oils are the best beauty ingredients to treat your skin. Although, the trend may be new – your friends may be telling you about these beneficial oils on social media but these essential oils are age-old secrets for beautifying and treating various skin...

Are You A Porn Addict? Verify Here

According to science humans can get addicted to anything, maybe its drugs, alcohol or sex. You might be shocked but its true are people who are porn addicted, some are turning out and some are addicted at present. if you think that it has become...

You Are Damaging Your Skin If You Are Using These Methods For Face Wash

Washing your face whenever you want is pretty easy. You only need soap and water. But have you ever thought that you ways of washing face can be wrong. Your ways can not damage your skin but it may lead to irritation also. So keep...

Sex Addiction: Real Disease Or Just An Excuse For Bad Behaviour?

Sexual addiction is best described as a continuous intimacy disorder characterized by uncontrollable sexual thoughts and acts. Over time, the addict habitually has to increase the addictive behavior to achieve the same results. Behavior does not progress beyond irresistible masturbation or the extensive use of...

Did You Know That These Everyday Things Are Enough To Kill You?

No one can ignore the facts of life. We have normally been associating reasons of death with age, diseases and stress. But what if I tell you that the water that you drink daily and several times a day can be reason of your...

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