Kayla Itsines is a certified fitness trainer from Adelaide, Australia. She has cult like following on her instagram account in which she shares photos of her insanely fit body. Check out some pics of her and what she eats.
She has around 3.1 million followers on instagram.
She runs a fitness program.
She also shares before and after photos of women who’ve followed her program
She also deos mobile personal training
Things like these is what she usually eats.
She credits both exercise and diet for her fit figure.
All the photos are from Kayla’s instagram account.