High Life Food 5 No Cook Delicious Desserts For Diabetics

5 No Cook Delicious Desserts For Diabetics

So what if you are diabetic doesn’t mean you can’t taste the sweetest delights! You can enjoy the sweet treat without sugar added wafer. For diabetics, your dessert should be the right balance of nutritious ingredients, picks that offer a bit of protein and fiber alongside natural sweetness in order to control blood sugar spikes. We are today about to tell you the sweet delights or treats that you can pick and incorporate them into your next diabetes-friendly meal plan.

1) Cocoa Almond Butter Fondue

This sweet dish includes 137 calories, 4g protein, 5g carbohydrate, 2g fiber, 3g total sugar, and 2g added sugar per two tablespoon serving. You can use it as a vehicle for fruit and pretzels or swap it in for Nutella outside of snack time.

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2) Gluten-Free Cinnamon Lemon Coconut Bliss Balls

This mouth-watering dessert offers 97 calories, 3g protein, 6g carbohydrate, 1g fiber, 3g total sugar, and 3g added sugar per ball. The dish is seasoned with cinnamon, which may help with blood glucose control.

3) Tropical Mango Popsicles

With 63 calories, 1g protein, 8g carbohydrates 6g total sugar and without added sugar this dish is a heaven in a mouth. 

4) Low Carb Pumpkin Cheesecake Mousse

Low Carb Pumpkin Cheesecake Mousse offers 136 calories, 8g protein, 13g carbohydrate, 2g fiber, 8g total sugar, and 5g added sugar per 1/2 cup serving. 

5) Chocolate Chia Smoothie

Who doesn’t love chocolates? But yes, being a diabetic you need to control eating chocolates but fret not! This dessert offers 198 calories, 6g protein, 31g carbohydrate, 9g fiber, 11g total sugar, and 0g added sugar per parfait. 

Note: You can get the recipes of these sweet desserts online.


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