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High Life Basic Self-Defence Tips That Every Woman Should Be Aware Of

Basic Self-Defence Tips That Every Woman Should Be Aware Of

Use the heel of your palm to strike at the nose

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When you’re cornered in a deserted area, a fast blow to the nose will help you escape. If your attacker is charging towards you, hit their nose with the heel of your palm using all the strength you’ve got. This will cause immense pain and will temporarily weaken them, allowing you time to call for help or escape.

use your palm to stike the nose

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