It is absolutely correct to say that Breakfast is the most important meal of the day! The food you eat provides you energy to go throughout the day. If you skip breakfast it proves to be harmful to your health. Always make sure to eat healthy and at a right time. Normally, during the morning we do not have that much time to think , prepare what to cook as no matter how much time you get you still get late for work or college! Many people complain that the reason they did not have breakfast is that they had no time. That is why we have made a list of some powerful and healthy yet at the same time “time consuming”.
Just break two or more eggs, add some salt to taste, onions, chopped tomatoes and put in a pan to cook. All this hardly take 10 minutes and the rest depends on your eating speed.
Oatmeal is healthy, tasty and easy to cook plus time saving. You just have to open the ready made fully packed oatmeals.
Sandwiches are very time-saving. You need a packet o f brown bread, some chopped vegetables for example – cucumber, tomatoes , carrots, cabbage or onions if you want too. You can also put some peanut butter and mayonnaise to make it even tastier.
Indian Stir Fry
The name sounds tough but the dish is very easy to cook and can be cooked in a snap. You need veggies like baby corn, mushrooms, capsicum. To consume time you can chop every vegetable a night before. This trick will save your time a lot.
Whole Wheat Pasta
Whole wheat pasta is different from white pasta and the main difference lies in the processing of both. The whole wheat pasta is more healthy than the white pasta.
These are the food which you can easily in the morning. They do not consume much time and are healthy too. They are filled with energy and nutrients.
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