High Life Food Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

Our world and our hearts are turning cold. And this is the only reason that people are getting more and more depressed. Guess what! Psychiatrists are becoming richer and for the people who believe that these doctors are treating you, let’s give it you the hard way! They give you medicines or we should simply call them mood stabilizers. These psychiatrists are actually doing nothing but are making you an addict. You start believing that you can’t live without these stabilizers and this is how you turn into an addict. But if you really feel that you need mood stabilizers then we have these 21 natural mood boosting food that will make you happy without even harming your body.

#1 WATER: Yes even staying hydrated can make you happy.

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Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#2 BREAD: Yes! The one love to eat in the morning can also boost up your mood.

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#3 MILK

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#4 SALMON

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#5 PINEAPPLES 

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#6 CITRUS FRUITS

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#7 CHILLIS

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#8 SOUR CHERRIES

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#9 AVOCADO

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

 

#10 BUCKWHEATForget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#11 NETTLE TEA

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#12 TEA

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#13 SPINACH

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#14 SUNFLOWER SEEDS

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#15 SWEET POTATOES

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#16 BLACKBERRIES

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

 

#17 EGG YOLKSForget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#18 DARK CHOCOLATE

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#19 SEAFOOD

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#20 LENTILS

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

#21 BANANAS

Forget About Mood Stabilizers Just Eat These 21 Mood Boosting Foods

So, now that you know that natural mood stabilizers exist then why take a heavy dose of those chemicals. Start eating them and literally feel the difference.

image source: Glamour 

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