Our world and our hearts are turning cold. And this is the only reason that people are getting more and more depressed. Guess what! Psychiatrists are becoming richer and for the people who believe that these doctors are treating you, let’s give it you the hard way! They give you medicines or we should simply call them mood stabilizers. These psychiatrists are actually doing nothing but are making you an addict. You start believing that you can’t live without these stabilizers and this is how you turn into an addict. But if you really feel that you need mood stabilizers then we have these 21 natural mood boosting food that will make you happy without even harming your body.
#1 WATER: Yes even staying hydrated can make you happy.
#2 BREAD: Yes! The one love to eat in the morning can also boost up your mood.
#6 CITRUS FRUITS
#8 SOUR CHERRIES
#11 NETTLE TEA
#14 SUNFLOWER SEEDS
#15 SWEET POTATOES
#17 EGG YOLKS
#18 DARK CHOCOLATE
So, now that you know that natural mood stabilizers exist then why take a heavy dose of those chemicals. Start eating them and literally feel the difference.
image source: Glamour