Getting your child to finish the lunchbox can often become a challenging task, especially with today’s kids becoming more demanding than ever before. Youmust make their lunch exciting while also packing the right amount of nutrition for steady development and growth. Here are 5 easy lunchbox ideas that are perfect for kids:
Burgers with lentils and mushroom
One of the biggest challenges when packing your child’s tiffin is to keep the food interesting yet healthy. Cook delicious burger patties with mushrooms and lentils and place them between whole-wheat buns. You’ll seldom meet a child who would pass a chance at eating a burger, making this the perfect way to sneak in healthy nutrients in their food. To make this snack healthy, opt for ModernFoods buns that are filled with goodness of vitamins.
Kids of all ages love noodles! Make a quick portion of noodles with limejuice, peanuts, mushrooms and coriander. Not only is this yummy to eat but you can also customize the meal with fresh veggies and tangy sauces to match the kid’s taste.
Sandwiches may be ranked as the most popular lunchbox item but not without a good reason! Be it breakfast, lunch or a quick snack in the middle of the day, you can make a delicious club sandwich with fresh veggies and green herbs such as zucchini and lettuce for your child. Make the meal more exciting with cheese, chicken and dressings to wow your kid’s taste buds.
Bread poha is a super easy and quick lunchbox fix that never fails. To prepare it, cook chunks of bread with peanuts, seasoning and fresh greens on a pan greased with oil. This makes for a delicious wholesome meal especially when paired with tea rusk. It can be cooked from scratch within a matter of minutes, making it every parent’s best friend.
Hung Curd Sandwiches
If your child seems to be getting bored of the usual tomato, cucumber sandwiches, excite things up with a hung curd variant. Mix finely chopped veggies such as onion, capsicum, carrot and tomato with hung curd. Season the mix with salt, oregano, chili flakes, black pepper and rock salt. Apply a generous layer of the mixture on a slice of bread and grease it with olive oil before you grill it in the oven. And just like that, your kid’s lunchbox is ready!
Remember, most kids eat with their eyes. This makes it extremely important for you to present the food in a way that excites them. Create new shapes with bread and rusk, use colourful ingredients such as jams and sprinkles and don’t forget to keep trying new recipes. Using healthy ingredients is vital but the secret is to trick your kids into eating what you’d like them to. You must keep in mind your child’s individual taste and preferences and find new, exciting ways to present the same food so you always get to see an empty tiffin when they get home!