Many people control the urge to pee while traveling or during a meeting. But are you aware of the fact that leads to the complications? Read to know why it is essential.
When we’re traveling or in important meetings, we might try to hold in the urge to pee, but experts say it’s not good for our bodies. Think of your bladder like a balloon. It fills with urine and sends signals to your brain that it needs to be emptied. If you hold it in, the bladder keeps expanding and puts pressure on its walls. It’s like blowing up a balloon beyond the limit.
However, our bladder doesn’t burst. It rather increases the risk of urinary tract infections (UTIs) and bladder problems. If we do not empty it when required. Remember that UTIs can be uncomfortable and cause pain, and if left untreated, they can lead to serious complications. Holding in urine for too long creates a breeding ground for bacteria in the bladder.
Your body has a natural system for getting rid of waste, and holding in your pee disrupts this process. It can lead to imbalances in your body’s functions and mess up your bathroom routine over time. Sometimes it’s okay to wait. But consistently ignoring the urge to pee can harm your overall health. So make sure to listen to your body and not ignore its signals. If you’re having problems with urination regularly, it’s better to take advice from a healthcare expert.