In the event that VIP weight reduction stories are adequate to give you some genuinely necessary inspiration, Anant Ambani’s extreme transformation is undoubtedly the most inspirational transformation ever. Staying further into how the more youthful child of Nita and Mukesh Ambani, India’s wealthiest businessperson, turned from fat to fit, India Today addressed his wellness mentor Vinod Channa. Coach to stars like John Abraham, Riteish Deshmukh, Shilpa Shetty Kundra, Ayushmann Khurrana, and Sohail Khan to give some examples, Vinod Channa has been a superstar wellness mentor for more than 20 years. Yet, it was with Ambani Jr’s change that Vinod’s diligent work came into the spotlight.
Channa’s initial step before preparing Anant was to do loads of exploration. So what Vinod at long last made arrangements for Anant took a shot at a basic yet successful standard – keep up pace and attention. The genuine explanation behind the achievement of Anant was his immense dedication on losing weight and his own particular devotion. On how he feels about causing about such a transformation to Anant’s life, Vinod says –
Every other change was no less than a task for Anant; he couldn’t opt for shortcuts or high-intensity training from the very first day but still he managed to shed so much weight, thanks to his will power and dedication. I have to say that this journey has been gratifying and a great learning experience for both Anant and me.
Elaborating something more on what was the actual procedure, Vinod added that –
Anant began with practicing balance training that included leg reaches, arm reaches, gradually moving on to light weight training with high reps. Once he lost all the excess fat he moved on to workouts like planks, push-ups, burpees, and other methods of functional training for toning purposes. Anant’s eating habits were modified and now his days begin with sprouts, soups and salads. All the junk food was replaced with protein enriched foods, more fibre and less carbohydrates. Six meals a day now started to include more of vegetables, cottage cheese, fruits, quinoa etc.
Right now measuring 88 kilos, Anant has gone to the United States of America for further studies. If there’s one takeaway from this story, excuses are the actual obstacles! Get up, get moving and burn as many calories as you can!