Yoga helps the body to stay healthy and overcome many diseases. It helps us in building immunity and resolving respiratory illnesses. Every year, June 21 is recognized as International Yoga Day. On this occasion we let us tell you that Our Bollywood celebs also take care of their own health through yoga. They are resorting to yoga to keep themselves fit. But due to the closure of the gym, etc. in lockdown, celebs are exercising at home and taking care of their health through yoga. Instagram posts of many actresses reveal that the secret of their fitness is yoga. So let’s have a look at these actresses who are inspiring us to do these yoga poses and follow them regularly to get a perfectly toned body
Shilpa Shetty’s name is at the top of this list when it comes to Yoga. The actress is widely known for its yoga along with films. She has conducted several sessions on yoga and has posted her opinion books as well.
Malaika Arora is known for her fitness and many times she has shared pictures while doing yoga on Instagram, which is really surprising. The actress always keeps herself fit by performing yoga and shares the pictures too and in spite of others, Malaika keeps herself fit and you can assess this fitness by looking at her figure.
Kareena Kapoor Khan
Kareena Kapoor Khan is one of those actresses who have made headlines many times only on the basis of fitness. Whether it is a zero figure in the Tashan or the fitness after pregnancy. Yoga plays an important role in contributing to Kareena’s fitness.
Jacqueline is a fitness freak and when it comes to performing Yoga, she does it all perfectly. The actress shares pictures while doing yoga on her social media account, which shows that she takes special care of her health through yoga.