Close Menu
    Quick Access
    • Bigg-Boss
    • Entertainment
    • High Life
    • Infotainment
    • News
      • Business
      • Sports
      • Technology
    • News Wire
    • Photo Gallery
    • Stars-Wiki
    • Trending
    • Videos
    • World
    Facebook X (Twitter) Instagram
    • About
    • Contribute
    • Intern
    • Advertise
    • Download the App
    • Contact Us
    Facebook X (Twitter) Pinterest
    PagalParrotPagalParrot
    • Entertainment
    • Infotainment
    • News
      • Sports
      • Business
      • Technology
      • World
    • High Life
    • Trending
    • Videos
    • script testing
    PagalParrotPagalParrot
    Home » News » Business » Starbucks CEO, Laxman Narasimhan unveils 3 ways to defy burnout
    Business

    Starbucks CEO, Laxman Narasimhan unveils 3 ways to defy burnout

    SnehaBy SnehaOctober 31, 20232 Mins Read
    Share Facebook Twitter Pinterest LinkedIn Tumblr Reddit Telegram Email
    Image Source: HT
    Share
    Facebook Twitter LinkedIn Pinterest Email

    N.R. Narayana Murthy, the co-founder of Infosys, has recently faced criticism for advocating for longer workweeks. He advised youth to put in “seventy hours” of effort each week. After this contentious comment, online users began discussing the boundaries of acceptable behaviour. One person who emphasises prioritising one’s health is Laxman Narasimhan, the CEO of Starbucks.

    As quoted by Fortune, Narasimhan said, “I’m very disciplined about balance.” He is a firm believer that taking care of oneself should come before work. According to a prominent executive at Starbucks, he doesn’t attend meetings beyond 6 p.m. unless they are very crucial. “If there’s anything after 6 p.m. and I’m in town, it’s got to be a pretty high bar to keep me away from the family,” he added, “Anybody who gets a minute of time after that better be sure that it’s important.”

    3 secrets to counter burnout

    (1) Meditation- Narasimhan meditates for twenty minutes in the morning and for ten minutes in the evening before going to bed. Says, “It helps me get ready for the day. It also helps me reflect on the day. I’ve found meditation to be truly powerful. It’s a way for you to get mindful, for you to get centered.” Narasimhan frequently leads group meditations prior to meetings, demonstrating that his mindfulness practise is not limited to his house. As he explained this, he remarked, “We can connect with ourselves and through that, be open to connecting with others.”

    (2) Separate time to spend with family- The CEO of the massive coffee company prioritises his family. Nothing is so vital, he disclosed, that it would keep him from spending valuable time with his family. Unless it’s really important, Narasimhan avoids late meetings in preference of spending time with his family.

    (3) Exercise- Regular exercise has been shown by science to boost a person’s productivity in addition to their health. Narasimhan makes it a point to exercise for 150–250 minutes per week. “I find myself being driven by that time. At 7 p.m. on Sunday, I hit 250 minutes,” he averred.

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleAnkita Lokhande reveals reason for her split with Sushant Singh Rajput
    Next Article All about Apple’s threat notification and detection
    Sneha
    Sneha

    Inhouse writer at pagalparrot.com. I love writing about various topics that interests the new age readers.

    Next Up For You

    Business

    8 Factors that Impact Car Insurance Premium Rate

    November 18, 2024
    Business

    Best Stocks Apps for Tracking Global Market

    October 26, 2024
    Business

    Putin praises Bollywood’s popularity in Russia and seeks collaboration

    October 20, 2024
    Business

    A Comprehensive Guide to Bajaj Finance FD: Using Fixed Deposit Calculators to Save Money

    August 26, 2024
    gold trade image in hd
    Business

    Gold Price Trades on a Negative Note: Eyes on Fedspeak

    May 31, 2024
    Business

    PMP Certification Requirements: Eligibility Criteria and Application Process

    February 14, 2024
    More Reads
    Priyanka Chopra

    India’s Top-Paid Actress and Second-Most Followed Celebrity Investor Even Without a Bollywood Film in 5 Years!

    June 7, 2025
    Muammil Ibrahim

    Muammil Ibrahim: A Trending Name Who Made Controversial Comments About Deepika Padukone And Their Alleged Past

    June 7, 2025
    priciest players in IPL 2025

    IPL 2025 Big Money Players: How Did These 8 Expensive Stars Performed

    June 6, 2025
    Nora Fatehi

    Who Is Benson Boone? And Why Was He So Much Into Nora Fatehi At The AMAs

    June 2, 2025
    Housefull 5

    Housefull 5: Bollywood’s Funniest Francise Returns With The Deadliest Twist

    May 28, 2025
    Miss world 2025

    India To Host Miss World 2025: Will The Crown Come Home

    May 25, 2025
    Hera Pheri 3

    Legal Notice And Refund: Why Paresh Rawal Refused To Continue Hera Pheri 3

    May 25, 2025
    Facebook X (Twitter) Pinterest RSS
    • About
    • Contact Us
    • Download Mobile App
    • Advertise
    © 2025 PagalParrot Media.

    Type above and press Enter to search. Press Esc to cancel.