Browsing: nutrition
Building healthy eating habits is a primary priority in the modern world’s quest for a healthy living. With so much information, both accurate and incorrect, available online nowadays, it is simple to believe erroneous statements and myths that certain common food practises are automatically healthy for us. Here are five typical eating practises that are often believed to be healthy yet are not.
Even though it might be the last thing on the list of postpartum priorities, new mothers do not underestimate the benefits of having healthy skin. Gauahar Khan’s glowing skin caught our attention recently when we observed her taking a break from her motherly duties.
High temperatures and dehydration are characteristics of the summer season. Due to how hot it is, our bodies lose water quite quickly. Our immune systems may suffer as a result of the shifting climatic conditions. Put your health first this summer and include some immune-boosting beverages in your diet.