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In their flagship campaign, #YogaSeHiHoga, Nickelodeon India and the Ayush Ministry of India have collaborated for the fourth year in a row to inform and motivate young people about the many advantages of yoga.
Yoga calms the mind, body and soul and holistically prepares the body to face all physical, mental and external challenges. Brimming with benefits, here are some tips which will help you incorporate yoga in your daily routine for a fit and sound lifestyle.
Shilpa Shetty, a fitness enthusiast, posted an image of herself doing yoga. What grabbed everybody’s attention was that the actress…
Most Famous Yoga Gurus: The rise of Yoga said to be an ancient Indian practice that originated 5,000 years ago.…