There are four different types of blood: A, B, AB and O. Blood type is something that we are born with, something that creates itself in the womb and we cannot change it further in the life.
Every blood type has its own characteristics. Here is a list of what you all should know and pay attention according to our blood type.
1. Blood type and nutrition
Blood type is very important when it comes to digestion or weight loss. According to the blood type, one should consume foods which can best for their health.
For example, people with blood type A should avoid eating meat and turn to vegetables, while people with blood type O need more proteins and should include meat and fish in their menu more often.
Those with blood type AB should include seafood and lean meat, while those with blood type B should stop consuming chicken meat and turn to red meat.
2. Blood type and personality
Every blood type has different characteristics, these characteristics affect the personality also. For example, type O people are social, confident, creative and extroverts. Those who have blood type A are more peaceful, trustworthy and artistically-minded. People with blood type B are the ones who are truly dedicated to their goals, independent and strong and in the end, people with blood type AB are reliable, shy, responsible, and like to take care of others.
3. Blood type and pregnancy
Blood type has a great role in the area of pregnancy. There is type which can conceive more easily than others. Women with blood type AB produce less follicle stimulating hormone allowing the body to conceive more easily.
4. Blood type and stress
Everyone reacts differently to the stress and blood type has a great influence how we deal with stress situations. For example, people with blood type O can get furious easily, they have a higher level of adrenalin and need more time to put themselves together in a stressful situation.
5. Blood type and abdomen
Do you know that are we going to have belly fat or not depends on our blood type? For example people with blood type A almost never had a problem with belly fat while the people with blood type O are more prone to belly fat.
6. Blood type and marriage
In general, people get married from love and to start a family. So if you planning children you should know that blood type has a key role in this. People with A and B blood type should not mix because according to the RH factor, RH+ and RH- should not be mixed. Because of this, there are many states that require couples to do a blood test before they get married.
7. Blood type and exercises
People differently deal with stress. People with blood type A are more prone to stress and they need to include relaxing and calming exercise in their daily routine. Yoga and meditations are the best choices. B type people are more into having challenges in their life so they can dedicate to activities for the balance of the body and spirit. Tennis, mountain climbing and marital arts are good for them.