Celebrities often go to extreme lengths to stay in shape. They are often in the spotlight due to their diet choices. These diet choices sound pretty unusual sometimes. So if you are unaware of these bizarre diets. Check out the strangest celebrity diets that you might find interesting.
Jennifer Aniston’s and Reese Witherspoon’s Baby Food Diet
Jennifer Aniston, who featured in “Friends,” tried a diet where she ate baby food. The idea was to eat 14 servings of baby food during the day and have a regular dinner at night. This diet is supposed to help with weight loss because baby food is low in calories and easy to digest. Like Jennifer Aniston, Reese Witherspoon also tried eating baby food to lose weight. She would eat baby food during the day and have a regular meal in the evening. This diet is simple and low in calories, but it might not be very satisfying.
Beyoncé’s Master Cleanse
To prepare for a movie role Beyoncé, the famous singer, once did the Master Cleanse. This diet involves drinking a mix of water, lemon juice, maple syrup, and cayenne pepper. In this diet, you don’t eat any solid food for several days. It’s meant to detoxify the body and help with quick weight loss, but it can be tough to stick to.
Gwyneth Paltrow’s Goat Milk Cleanse
Gwyneth Paltrow, an actress known for her lifestyle brand Goop, tried a goat milk cleanse. This involves drinking only goat milk for a few days. It’s supposed to help with digestion and detoxification. Goat milk is easier to digest than cow’s milk, but this diet might not provide all the nutrients you need.
Madonna’s Air Diet
Madonna, the pop icon, reportedly tried the Air Diet. With this diet, you pretend to eat food by putting it on a fork and holding it up to your mouth, but you don’t eat it. The idea is that you can trick your body into feeling full. This diet is more about mental discipline than nutrition and can be dangerous if you don’t get enough to eat.
Lady Gaga’s Drunk Diet
Have you heard about “drunk diet,” If not then it is something Lady Gaga once mentioned. She would drink alcohol while dieting. She claimed that drinking whiskey while working on her music helped her maintain her figure. However, drinking too much alcohol can be unhealthy and won’t provide the nutrition your body needs.
The Clay Diet
Another strange diet comes from Shailene Woodley, the actress from “The Fault In Our Stars” (2014). She followed the Clay Diet, which involved mixing half a teaspoon of clay in some water and drinking it every morning.
The Carnivore Diet
The carnivore diet is all about eating only animal products, like meat, fish, and eggs. Some celebrities, like Heidi Montag, even eat raw meat while following this diet. People who support the carnivore diet believe it can help with several health issues. Many say it improves heart health, helps with autoimmune diseases, keeps blood sugar levels steady, and stabilizes mood. However, it might not be suitable for everyone.
Also, read
